One Sheet Pan Beef and Potatoes
Indulge yourself with a juicy steak, roasted potatoes, and asparagus, cooked to perfection on one pan in your oven. This easy steak sheet pan dinner is ready in but 30 minutes!
Recipe Overview
Why you lot'll love information technology: A steak dinner on i pan in less than 45 minutes! What'southward not to love?!
How long it takes: 15 minutes prep, thirty minutes in the oven
Equipment yous'll demand: sheet pan, oven, abrupt knife
Servings: 4
- 1 Recipe Overview
- ii Well-nigh this Steak Dinner
- 3 What y'all'll need
- four Sheet Pan: Kitchen Must-Have
- 5 How to make This Dinner
- vi How Do I Know My Steak is Washed?
- seven FAQs
- 8 Get in your own
- ix Brand Ahead Ideas
- 10 Storage & Reheating Suggestions
- 11 Leftover Love
- 12 More Sheet Pan Dinners
- 13 Get the Recipe: Steak Sheet Pan Dinner
Steak lovers, get set! This 1's for yous. Imagine dinner this night: a tender broiled steak, seasoned with garlic, rosemary and thyme, along with roasted infant potatoes, crisp charred asparagus, juicy tomato bombs, and crunchy bits of Parmesan cheese. Your mouth watering yet?
The best part is, this steak dinner is a 1 pan wonder. Like shooting fish in a barrel to make, easy to clean up, and the whole thing is done in the oven. Doesn't get much ameliorate than that, does it?
And don't worry if you don't care for asparagus. Information technology'due south easy to substitute pretty much any vegetable you like. Dark-green beans, broccoli, carrots … get in how you like it! Life is beautiful, isn't it?
P.South. While this repast doesn't really demand annihilation else, I dear to make these flossy Tuscan mushrooms or easy sautéed mushrooms to get forth with the steak, peculiarly if I'1000 having guests.
About this Steak Dinner
This is pretty direct-frontward cooking. The highlight is that this entire repast is cooked in the oven in one pan. However, it's non a fix-it-and-forget-it recipe. Programme on sticking effectually the kitchen to add together stuff to the canvas pan in stages. You sure don't desire to melt your steak every bit long equally the potatoes!
I'll get y'all started with some nuts here and give you lots of helpful tips and data.
Await for the printable recipe card with consummate instructions and nutrition information at the end of this post.
What you lot'll need
- Steak: Choose whatever type of grilling steak, such as peak sirloin, tri-tip, flank steak, or NY strip. It should exist nearly i and a half inches thick. Figure on vi-viii oz. per person, depending on appetite.
- Baby Potatoes: At that place are a variety of baby potatoes bachelor: ruddy, yellow, purple, etc. Choose what yous similar. A mixture is dainty, too. If you can't detect baby potatoes, cut tender-skinned larger potatoes into 1-inch chunks.
- Asparagus: Asparagus provides a nice colour contrast to the steak and potatoes but other vegetables are fine. Dark-green beans or broccoli are skillful choices.
- Cherry Tomatoes: Roasted tomatoes add a bright notation of acidity and juiciness to this dinner.
- Olive Oil: Substitute avocado oil or grapeseed oil if yous like.
- Parmesan Cheese: You'll love the crispy bits of cheese. If you lot adopt to make this a non-dairy dinner, become ahead and omit the cheese — definitely not a deal-breaker in this recipe.
- Garlic: Fresh minced garlic adds lots of season to the roasted vegetables and steak. If y'all're a garlic lover, go ahead and increase the amount. If you lot prefer a milder flavour, a teaspoon of garlic powder can be substituted.
- Fresh Thyme and Rosemary: These 2 woody herbs pack a power punch of herbal season, perfect for hearty steaks. If fresh herbs aren't available, go ahead and use dried but decrease the corporeality to one teaspoon. Oregano can exist substituted for the rosemary if you like.
- Salt and Pepper: Choose fibroid salt and coarsely ground black pepper when roasting meats or vegetables. The larger bits add together texture, visual appeal, and niggling bursts of flavor.
How to make This Dinner
Begin past taking the steak out of the refrigerator so it can come up to room temperature while you prep the other food. This helps the steak cook evenly, so you lot'll get a prissy pink middle (if you lot desire), but information technology volition nevertheless be hot all the manner through. Turn on the oven and get your canvas pan out.
Wash and dry the potatoes. Dry out potatoes roast better than wet ones considering likewise much water creates steam. Intense dry out rut is what yous're looking for when y'all roast pretty much anything. If the potatoes are pretty big, cutting them in half. Try to brand them all about the aforementioned size.
Toss the potatoes with some of the oil, garlic, and seasoning and pop them in the oven. They take the longest to roast so they get a bit of a head start.
Next, prep the asparagus and tomatoes. Snap the woody ends off the asparagus. There's no demand to peel it. Leave the spears whole or chop them into bite-sized pieces, your choice. Again, make sure the asparagus and tomatoes aren't dripping wet. You'll want to pat the steaks dry with a paper towel, too.
In a modest bowl, stir together another tablespoon of oil, the herbs, the residue of the garlic and seasonings, and half the cheese. Spoon half of this mixture on top of the steaks.
Okay, take the potatoes out of the oven and plough the oven to broil. With a spatula, push button the potatoes into a corner of the canvass pan to make room for the rest of the meal.
Visualize the sheet pan divided into 4 quarters. With the potatoes in one quarter, arrange the tomatoes in another corner, the asparagus in another, and the steak in the concluding section.
Drizzle a flake of olive oil over the tomatoes and asparagus and sprinkle with the remaining cheese.
Whew! Fix to put that pan back into the oven? Let's practise this!
Bake for 4 minutes. Flip the steaks over and carefully shake the pan to flip the veggies so they dark-brown evenly. If you don't feel comfortable with shaking the pan (I get information technology, that pan is pretty full!), move the veggies around with a spatula.
Return the pan to the oven and broil for 4 to 6 more minutes, depending on how you lot like your steaks. If the veggies are getting also brown, cover them with foil.
How Do I Know My Steak is Done?
An instant read meat thermometer is your best friend in the kitchen. Utilise information technology to make up one's mind the internal temperature of meat.
- For rare steak (cool red center), cook to 125°F
- For medium rare steak (warm cerise middle), cook to 135°F
- For medium steak (warm pink center), cook to 145°F
- For medium-well steak (slightly pink center), cook to 150°F
- For well-done steak (picayune or no pinkish), cook to at least 160°F
Remember the steak volition continue to cook a bit as it rests! For a super juicy steak, make sure to remainder fro five-8 minutes before cut.
Plate the dinners, dividing up the potatoes, asparagus, and tomatoes evenly. Add a steak to each plate and serve.
You don't actually demand much to go along with this meal. Well, maybe a glass of wine would be good, right? I'd cull a Cabernet Sauvignon, Zinfandel, or Merlot. If y'all're more of a beer drinker, try a stout, IPA, or other full-bodied beer.
Raise your drinking glass to the melt (fifty-fifty if the cook is you!) and requite 'em a cheer for a job well-washed. Enjoy!
Can I cook a steak on a cookie sheet?
A cookie sheet more often than not does non have a rim, making it tricky and messy to cook meals on, including steak. Cull a sail pan or a broiler pan for best results.
What is a sheet pan dinner?
Well, a canvass pan dinner is about my favorite dinner to brand and I think information technology volition before long become yours, too. Pretty much everything tin be cooked in the oven on a sheet pan with amazingly skilful results, even a complete Thanksgiving dinner. Anyone tin can do it. And the bonus? There'southward simply one pan to wash!
Sail pan dinners include a protein, vegetables, and ofttimes potatoes. The ingredients are mixed with oil and seasonings, and roasted at a fairly high temperature in the oven. That'due south information technology! Nothing catchy nigh it. Keep reading for lots more sheet pan dinner recipes or for a dissimilar idea, try pesto salmon in parchment which includes a medley of vegetables all in 1 nifty packet.
Do I piece the beef earlier I bake it?
For juicier and tastier steaks, I recommend broiling the steaks whole and slicing them when they've finished cooking. Permit the steak to rest a few minutes so the juices don't run out when you piece into it.
Brand It your own
- Not a fan of asparagus or it'south not in season? Steak, potatoes and green beans volition please but about anyone. Broccoli, sugar snap peas, Brussels sprouts, or bong peppers tin can be substituted for asparagus, too. Carrots, onions, or sweet potatoes tin exist roasted with the potatoes, or in place of them.
- Cooking for two? This recipe is easy to halve!
- Looking for a low carb or keto recipe? Omit the potatoes and substitute additional vegetables.
- Don't want to mess with fresh herbs? Substitute 1 tablespoon of dry Italian seasoning for the garlic, rosemary, and thyme.
To go a head start on making dinner, prep the potatoes up to a day ahead and put them in a covered basin or resealable bag with 1 tablespoon oil, 1 teaspoon garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. They'll be all set for the first pace of roasting.
You tin also prep the asparagus and tomatoes. The Parmesan cheese, garlic, and seasoning mixture can be stirred up and stored in the refrigerator, also.
When dinner time rolls around, y'all'll have a big caput start!
Shop leftover steak and vegetables in the refrigerator for upwardly to three days.
To reheat, choose one of the following methods:
- Microwave for ane-ii minutes.
- Oven: Preheat oven to 350°F, arrange the leftovers in a single layer, cover with foil, and reheat virtually 10 minutes or until warm.
- Air Fryer: Preheat to 330-350°F, add the leftovers, and oestrus for 2-4 minutes until warm.
We adopt the oven or air fryer methods since microwaving leftover meat often makes it tough.
Brand a hearty steak salad. Set up a plate of your favorite greens. Slice the steak and vegetables into seize with teeth-sized pieces and gently reheat. Adjust them on the greens and top with a dressing of your choice. Try Sweet and Tangy Love Mustard Vinaigrette, Homemade Italian Dressing Recipe, or Red Vino Vinaigrette Recipe.
Did you brand this? Exist sure to leave a review below and tag me @rachelcooksblog on Facebook, Instagram, or Pinterest!
Forestall your screen from going dark
Indulge yourself with a juicy steak, roasted potatoes, and asparagus, cooked to perfection on 1 pan in your oven. This like shooting fish in a barrel steak canvass pan dinner is gear up in just 30 minutes!
- 2 teaspoons minced garlic (nigh 3 cloves), divided
- 3 tablespoons olive oil, divided
- 2 pounds superlative sirloin steak, patted dry with paper towel (meet note)
- ane ½ pounds baby potatoes, done and cut in half if big
- 1 pound asparagus, trimmed
- 1 pint cherry tomatoes
- ½ loving cup shredded Parmesan cheese, divided
- 1 teaspoon kosher salt, divided
- ½ teaspoon coarse ground black pepper, divided
- one tablespoon fresh thyme, roughly chopped
- 1 tablespoon fresh rosemary, minced
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Accept steaks out of the refrigerator so they come to room temperature slightly. Heat oven to 375°F. Place oven rack in the center of the oven.
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Toss the baby potatoes on a canvass pan with 1 tablespoon olive oil, 1 teaspoon minced garlic, ½ teaspoon salt, and 1/4 teaspoon blackness pepper. Arrange in a single layer and roast in the oven for xv-20 minutes, or until tender.
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Meanwhile, mix together 1 teaspoon garlic, 1 tablespoon olive oil, ¼ cup Parmesan cheese, i/2 teaspoon common salt, 1/4 teaspoon pepper, thyme, and rosemary in a pocket-sized bowl.
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One time the potatoes are tender and starting to brown, remove the sheet pan from the oven and turn the oven to broil (loftier). Move the potatoes to one quarter of the pan. Fill the remaining quadrants with the steak, asparagus, and tomatoes.
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Spread one-half of the garlic-Parmesan mixture onto the meridian of the steak. Drizzle remaining tablespoon of olive oil over the asparagus and tomatoes. Sprinkle remaining 1/4 cup of Parmesan cheese over vegetables and potatoes.
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Place back into the oven and bake for iv minutes. Flip the steak over and give the canvas pan a shake to flip the vegetables. If the vegetables are browning too quickly, cover with aluminum foil to forbid burning. Top steak with the remaining garlic-Parmesan mixture and return to the oven for an additional 4-six minutes, or until cooked to desired doneness (run into notes).
- Whatever grilling steak, like tri tip, flank steak, or NY strip steak tin can exist used instead of sirloin. Top sirloin is usually almost 1 one/ii -inches thick.
- Cooking time will vary depending on the thickness of the steak. The best way to cook your steak to perfection is to apply an instant read meat thermometer. Insert the thermometer into the thickest part of the steak. For rare steak melt to 120°F, medium rare is 130°F, medium is 140°F, medium-well 150°F, and for well-done steak, at to the lowest degree 160°F.
- Nutrition data is based on iv servings, viii oz. steak per person.
- Broccoli, green beans, Brussels sprouts, sugar snap peas may be substituted for the asparagus. Carrots, sweetness potatoes, or onions tin be roasted with the potatoes.
Calories: 610 kcal , Carbohydrates: 40 g , Poly peptide: 62 one thousand , Fatty: 22 one thousand , Saturated Fat: vii thousand , Polyunsaturated Fat: 2 chiliad , Monounsaturated Fat: 12 k , Cholesterol: 142 mg , Sodium: 935 mg , Potassium: 2048 mg , Fiber: 7 yard , Sugar: 7 g , Vitamin A: 1636 IU , Vitamin C: 70 mg , Calcium: 271 mg , Iron: nine mg
This website provides estimate diet information for convenience and every bit a courtesy only. Nutrition information is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
Source: https://www.rachelcooks.com/steak-sheet-pan-dinner/